1 of our favorite people and multiple-time guests, Dr. Lindsay Mumma is now a best-selling author! Her book, Your Pelvic Floor Sucks: But It Doesn't Have To: A Whole Body Guide to a Better Pelvic Floor, is now available on Amazon. Please purchase it and review it. It really is fantastic! Enjoy!Show NotesYour Pelvic Floor Sucks: But It Doesn't Have To: A Whole Body Guide to a Better Pelvic FloorUpcoming CoursesHuman Locomotion.com | Code 'GESTALTEDUCATION10'Core360 Belt | Code 'GESTALT'Dynamic Disc Designs | Code 'GESTALT'--- Support this podcast: https://podcasters.spotify.com/pod/show/gestalt-education/support