Georg MTB
Georg MTB
Georg
#68 —  Don’t mess with your sleep, or it will mess with you
4 minutes Posted Jan 9, 2019 at 7:38 pm.
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Today's ride has been affected by something I didn’t experience in a long time. Sleep deprivation. I only slept 5h rather than 7-7,5h which I normally do.

In this episode I talk about all the negative aspects not only during today's ride but also those which I’ve experienced throughout the day.

The stats as usual don’t lie :/ 

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