Georg MTB
Georg MTB
Georg
#048 - My average heart rate blew me away
7 minutes Posted Nov 12, 2018 at 4:32 am.
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This ride was completely different. As I've never ridden this uphill before in "race conditions"
it was a challange to pace myself correctly. Steeper and flatter sections
made it hard to riding consistently at the maximum possible.
Having a heart rate monitor helped a lot to be consistent.
My aim was to push as hard as I could for this specific distance
which meant I had to perform in my maxmimum hearrate zone.
When I finsish the ride I checked the stats.
The average heart rate through out the ride completely blew me away.
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