In this episode I talk about what the training effect on my watch is saying about my ride,furthermore I share some stats about todays ride which are currently completely not comparable to the last 2 months of training as I have very few data points on this particular uphill.Besides that I did some research on the heart rate zonesand it looks like I've found something which I thought to be true but isn't........................................................................................Instagram: georg1scYouTube: Georg Schwienbacher (Link in Instagram Bio)