Hello Everyone, In this episode I summarize some of my standard daily routines and give you an idea of how much time I spend on each one and of course, we add it all up ! For me, as long as I am following everything that I have been doing or recommended to do, it totals about 1.5 hours per day. But we are not finished after 1.5 hours. Managing your PD, doing whatever we can to slow or halt its progression requires us to think and act with full intent throughout the day beca...