Show notes
This week we are joined by our first guest! We are excited to welcome Olivia Busch to talk about running, routines and finding your stride in 2023.
Show links:
CityStrides App
Strava App
BTheMethodPilates:
In Olivia’s ear bud:
In Deb’s ear bud:https://bookshop.org/p/books/sam-allegra-goodman/18695388?ean=9780593447819

