Welcome back! Hopefully you don&apos;t mind sitting in with us! Today Brannely and I go over our history and previous struggles surrounding our weight loss and fitness journey and the effects that played on us growing up and even today as adults.

Ep. 3 - Macronutrient Talk - PROTEIN

MISSION STATEMENT: Combat Young Adult Obesity, inform & educate the youth of the nation into what is available to better themselves now and for the future. Help educate the Youth, Parents, educators, and other health professionals with resources to come together to help create a better & healthier rising generation.