It's December!! Are you feeling overwhelmed and stressed out already?  Are you starting to pivot from your plans for the month or even this year! Maybe you have been working hard to achieve some 2023 goals but now you think it's time to just pause and start fresh in 2024…  You are not alone… No matter what is causing you to feel overwhelm, it is important to learn how to deal with the stress of the holidays in a healthy way!! In this episode you will learn your basic stress response and some easy ways to relieve the Holiday stress  and boost up your Christmas Cheer!! Check out Episode 18 | Feeling Emotionally Overwhelmed? Use This Method For Processing Your EmotionsThe best podcast FOR Christian Women seeking to discover their unique God-given purpose, build confidence and generate joy, all while supporting their spouse in ministry. ⚡️⚡️⚡️⚡️⚡️Hi! My name is Amy Davis. I am not your stereotypical pastors’ wife. I am passionate about helping other pastors’ wives learn to love the life they have, now! Generate Joy exists to spur ministry wives on to faithfulness to the Lord! It’s time to put away what you think a “pastors’ wife” should be and start becoming who God wants you to be, so that, YOU can start contributing your true, God-given strengths and gifts to the people God has in your life with excitement, purpose and love! ⚡️I know you’ll be encouraged by these episodes. Thanks so much for checking out Generate Joy! Links & Credits & Things: Subscribe to the Weekly Email Join the Facebook Community For more information about my 1:1 Coaching program - shoot me an email! I would love to talk to you more about how I could help! [email protected] Artwork by Amy Davis Art DesignPhoto by Amy Davis (Selfie)Music provided by TakeTones