2020 has been a tough year for many of us, and with October being Mental Health Awareness Month, Hatz and Anahi talk about the struggles, shifts and growth they have experienced and seen in others around this topic, as well as the weight of the labels on our chances to heal and recover.
Resiliency, Mental Strength and how to shift the way we talk to ourselves when we're tested in life are some of the key topics we're all facing &nbsp;in today's world. As always, Hatz and Anahi bring on their lives' experiences and full authenticity to a conversation aiming to inspire and support you on your own journey.
Join them in this conversation and make sure you subscribe to our podcast on your favourite platform, leave us your questions and stay tuned for more from this pair of Millennial Expats.

Episode 15 - Fitness, Mental Health and Manhood with Jassim Al-Shamali

From the heart of Doha professional coaches Hatz and Anahi, discuss life, relationships, work, success, challenges and growth from their unique perspective, with a funny yet thought-provoking conversational style.

Each episode covers a central topic approached through the eyes of this pair of mid-80s millennials, as they navigate the highs and lows of life, talk about the challenges they face and share their thoughts and ideas to overcome them, as well as clues to help you on your own journey.

Join Hatz and Anahi for some authentic talks, honest opinions and a bit of fun along the way.