Tonight we are featuring once again Mr. Mario Wiltshire & he will be joining us on drilling some gems on Health In The Black Community.

The Mind Of An Introvert

Gem Time With Bria is just a simple Podcast that will be reflecting on the in general daily struggles of life, and how we can overcome them. It’s here to not only shed light, but to give love and encouragement. It’s important to be able to give people some kind of mental and emotional incentive to help them make it through whatever it is that may be holding them back. Come in & relax your mind with us every Wednesday & get you some good gems to hold on to in Gem Time With Bria