In this episode, I talked to Yara Helweh 'the founder of Psyche with Yara" ( Instagram page to raise awareness towards mental health) about the increase in the rate of suicide in Gaza, and sharing my cousin's story, how we can battle the thoughts of suicide if we are living in unfair environment like Gaza, how to seek help  online if you are going through a hard time, also we talked about the difference between anxiety and stress.