This episode of Gay Men Going Deeper is less of a casual conversation and more of a confidence masterclass. One you’ll likely want to come back to again and again.We break down what real, unshakeable confidence actually is (and what it isn’t). Not the loud, performative kind, but the grounded confidence that comes from self-trust, self-compassion, and emotional regulation.We talk honestly about why confidence can feel harder for gay men, how minority stress and shame shape a harsh inner critic, and how we deal with setbacks. In this episode, we cover:How confidence is built through action, discomfort, self-compassionHow shame and the inner critic quietly undermine self-trustWhether “fake it till you make it” actually works… and where it falls apartWhy taking action builds confidence (and how inaction erodes it)How self-compassion keeps confidence intact when things go wrongWhat to do when confidence wobbles after rejection, embarrassment, or insecurityIf you’ve ever looked confident on the outside but felt shaky on the inside, this episode will help you understand why, and give you a clear, grounded path forward.Save this one. It’s the kind of episode you’ll get something new from every time you listen.Today's Hosts:Michael DiIorio - Take the 360° Self-Review for Gay MenMatt LandsiedelReno JohnstonSupport the Show - viewer and listener support helps us to continue making episodes- CONNECT WITH US -Watch podcast episodes on YouTubeJoin the Gay Men's Brotherhood Facebook communityGet on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com- LEARN WITH US -Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos...