Hello, hello Gaining Mom-entum community! Meghan & Abi are always thinking about mental health and checking in with each other. They figured now was as good a time as any to throw it back to the self-care checklist they completed in their season 1 minisode 'Candy & Checklists'. Please enjoy the full, unedited version of them taking that checklist.
If you need a mental health & self-care refresher, please go back & (re)listen to the Gaining Mom-entum on Mental Health episodes from season 1.
Buzzfeed Basic Self-Care Checklist: (https://www.buzzfeed.com/luisdelvalle/self-care-quiz-cause-u-deserve-it)
As always, thanks for listening! Keep in touch.
IG: @gainingmom_entum
Facebook: Gaining Mom-entum Podcast
Email: gainingmom.entumpod@gmail.com
Music: Evan Dysart (Spotify and Bandcamp)
Artwork: Catherine Cachia (IG: @catherinecachia, catherinecachia.com)

(Re-Release) Gaining Mom-entum on Aging & Mortality

Gaining Mom-entum, the parenting podcast where Abi & Meghan try their best to parent their kids for the world they want them to grow up in and the world we live in now. With your help, they want to build a Gaining Mom-entum community where exploring diverse experiences and identities is essential to the parenting convo. Together, we’ll talk about parenting amid the social justice challenges of our time, and of course, we'll talk pop culture. If this vibe speaks to you, join us! (IG: @gainingmom_entum, gainingmom.entumpod@gmail.com)
Artwork: Catherine Cachia, Music: Evan Dysart (Dysaart)