Song: "Cotom" by Loscil   (Amazing music maker)

This is an excerpt from my Tuesday Night HoopPath Class. "Sway" is what we call the beginning of our movement session and it involves moving anyway you want to  in order to find your groove for the class. If you would like to watch this Sway instead, you can find the class on my Youtube (HoopPath Bax- Tuesday Night HoopPath Class, "Flow, Self, Care."

The Future Hero Podcast combines music and spoken word to create meaningful podcasts for movement or for chilling.  Baxter has been teaching movement across the US and Canada for over ten years, and shares with you through his meditations and podcasts his art and experience.  

This podcast wants your music!  If you dig what we do and would like to submit music, hit me up here or at baxter@futureheropodcast.

Sway Excerpt from "Flow, Self, Care" Tuesday Night HoopPath class (9/20/22)