This guided meditation focuses on the Heart and breath.  It is intended to be listened to while resting or swaying (moving gently.)  

Special thanks to Living Light for sitting in on the keys.

Music: Living Light: https://soundcloud.com/livinglight
Narrator:  Baxter https://soundcloud.com/jonathan-livingston-baxter

The FutureHero podcast is on iTunes and almost all podcast apps.

Baxter is the founder of The HoopPath.  You can find out more at www.hooppath.com

MLK- I Still Have A Dream

The Future Hero Podcast combines music and spoken word to create meaningful podcasts for movement or for chilling.  Baxter has been teaching movement across the US and Canada for over ten years, and shares with you through his meditations and podcasts his art and experience.  

This podcast wants your music!  If you dig what we do and would like to submit music, hit me up here or at baxter@futureheropodcast.

[Meditation] Heart Healing (Music performed live by Living Light)