Getting support isn't as simple as contacting a practitioner or friend. Sometimes it can feel like a burden, other times it can feel overwhelming to look up what services you can access. In today's episode, David and I talk about the differences between coaching and therapy and we go through a sample client to help paint the picture better.
Find David and Leanness Lifestyle University here: <a href="https://lluniversity.com/">https://lluniversity.com/</a>
<a href="https://shirvin.ca/">shirvin.ca</a> | <a href="https://twitter.com/helloshirvin">@helloshirvin</a> | <a href="https://www.instagram.com/therapywithshirvin/">@therapywithshirvin</a> | <a href="https://linktr.ee/shirvin">https://linktr.ee/shirvin</a>
Music: Faithful Mission by <a href="https://soundcloud.com/artificial-music">Artificial.Music</a>

#42: How Childhood Has Influenced Your Choices with Nicolette Bidlingmeyer

It's fair to feel overwhelmed and lost in the midst of all the buzzwords and diagnoses surrounding mental health. Fundamentally Human is here to debunk misconceptions, teach new topics, and help make sense of anxious and confusing thoughts.

I'm your host, Shirvin Lee, a Registered Clinical Counsellor growing up in a traditional Asian family that did not prioritize mental health at all. I hope that my episodes provide you with new insights and perspectives about mental health.

Follow or connect with me below:

http://shirvin.ca/ | lee@shirvin.ca | https://instagram.com/therapywithshirvin