It's fair to be skeptical about something you haven't tried before or something that you don't see results or changes right away. In this episode, Elaine and I share our different perspectives about therapy and we hope to help you decide if it's something that you see as worth it or something you'd like to try.&nbsp;
<a href="https://shirvin.ca/">shirvin.ca</a> | <a href="https://twitter.com/helloshirvin">@helloshirvin</a> | <a href="https://www.instagram.com/therapywithshirvin/">@therapywithshirvin</a> | <a href="https://linktr.ee/shirvin">https://linktr.ee/shirvin</a>
Music: Faithful Mission by <a href="https://soundcloud.com/artificial-music">Artificial.Music</a>

#29: Finished My Master's Degree!

It's fair to feel overwhelmed and lost in the midst of all the buzzwords and diagnoses surrounding mental health. Fundamentally Human is here to debunk misconceptions, teach new topics, and help make sense of anxious and confusing thoughts.

I'm your host, Shirvin Lee, a Registered Clinical Counsellor growing up in a traditional Asian family that did not prioritize mental health at all. I hope that my episodes provide you with new insights and perspectives about mental health.

Follow or connect with me below:

http://shirvin.ca/ | lee@shirvin.ca | https://instagram.com/therapywithshirvin