How many times have you said "I'm not good enough" to yourself? We often downplay our abilities and competency and fill our minds with self-doubt and thoughts of being a fraud instead. In this episode, ElaineMokk shares about her YouTube journey and how she navigates imposter syndrome. You can find her through YouTube (<a href="https://www.youtube.com/user/ElaineMokk">ElaineMokk</a>).
<a href="https://shirvin.ca/" rel="ugc noopener noreferrer" target="_blank">shirvin.ca</a> | <a href="https://twitter.com/helloshirvin" rel="ugc noopener noreferrer" target="_blank">@helloshirvin</a>
Music: Faithful Mission by <a href="https://soundcloud.com/artificial-music" rel="ugc noopener noreferrer" target="_blank">Artificial.Music</a>

#7: Debunking Misconceptions About Therapy with Cam Wharram

It's fair to feel overwhelmed and lost in the midst of all the buzzwords and diagnoses surrounding mental health. Fundamentally Human is here to debunk misconceptions, teach new topics, and help make sense of anxious and confusing thoughts.

I'm your host, Shirvin Lee, a Registered Clinical Counsellor growing up in a traditional Asian family that did not prioritize mental health at all. I hope that my episodes provide you with new insights and perspectives about mental health.

Follow or connect with me below:

http://shirvin.ca/ | lee@shirvin.ca | https://instagram.com/therapywithshirvin