When the nervous system experiences this resistance, this pain – what you do, you try to throw the resistance out of you mind. There is no place to throw it.
Once you see this, the whole energy is here.

Episode 74: We want normal life as before Covid 19, forgetting that that life has led to Covid 19

To listen to Fundamental Expressions is Meditation.The basic human predicament can not be solved by any positive explanation or statement. It is rested when you notice it. There is only one step; you have to disregard silently, spontaneously the relief offered by books, gurus, techniques, various entertainments and so on against your present state, which you call unsatisfactory. Just listen or go through. there is nothing to practise or implement. The point automatically takes root while you listen or go through.