Show notes
This week's topic is on Awakening; the third part of the three part method in Functional Spirituality. Inspired by an email we received a couple of months ago that draws attention to how the word ‘awakening’ can be a very confusing topic for some people. Ava talks about the process behind Awakening and the importance of having a clear and simple explanation of exactly what it is, how the awakening techniques work and what you can expect along the way. Ava encourages us to use our own discernment and create our own framework so we are not completely abnegating our thinking to a system or teachings outside of us. Relevant links: Guided meditation: The Invitation by MoojiGuided meditation: Inner smile into pure BeingWhat is an AWAKE teacher? Chapter markers: 24:26 Therapeutic Embodiment Facilitator TrainingIncreasing accessibility to functional healing + non-dual spiritual oneness:www.functionalspirituality.com Free resources:Newsletter sign-up: A monthly update for me on new offers and the energy of the month.Community meditation:Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.Free workshop: Healing complex trauma:A free workshop on how to optimize your spiritual practice and your daily life by understanding complex trauma. Connect on SocialsWhere you can hear from us in daily lifePersonal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool