In this episode Ava talks about the process of birth and summarizes what she has discovered after going through a ‘rabbit hole’ of personal research over the last 3 months.Listen in to know more about what she believes is the main driving factor for the birthing process to be more medicalized and how our reductionistic and superficial assumptions can affect the way we see and experience birthing.Ava also shares the new philosophy and beliefs that she has adopted and answers the question 'What does natural birthing really require to become more functional?' Chapter markers:  Increasing accessibility to functional healing + non-dual spiritual oneness:www.functionalspirituality.com  Free resources:Newsletter sign-up: A monthly update for me on new offers and the energy of the month.Community meditation:Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.Free workshop: Healing complex trauma:A free workshop on how to optimize your spiritual practice and your daily life by understanding complex trauma.Connect on SocialsWhere you can hear from us in daily lifePersonal account: @avairani_  Functional Spirituality: @functionalspirituality Studio: @spandaschool