Send a text In this episode of Functional Medicine Bite Sized, I sat down with Kayla Butera, International Educator for Body Bio, to explore the often-misunderstood world of fats, fatty acids, and targeted nutraceuticals—without getting overwhelmingly technical. There was lot's to cover and some of they key points we discussed were: Why both linoleic acid (omega‑6) and ALA (omega‑3) are essentialHow fatty acid quality, oxidation, and processing affect mitochondrial and cardiovascular he...