Send a text In this episode we talk to Alex Kirchin who eloquently discusses the concept of Hormesis. Alex is a Nutritionist who is also a product formulator for the supplement company NORDIQ Nutrition. He has a particular expertise in phytochemistry and the concept of Hormesis. As a consequence of this expertise he has produced supplement formulations which stimulate a hormetic response. In simple terms, Hormesis is the concept of how low level stressors whether from exercise, stressfu...