<p>In this week&apos;s episode, we discuss why stress inside the body can cause actual harm if we don&apos;t learn to release it. Trust us; it is better out than in!</p>

That's not sport

Namaste Fumans! Welcome to the Fumans podcast. This podcast is for those ready to start growing spiritually but may be unsure of how to start. We can promise you real talk about learning to live your life with intention and how to create beautifully even when the odds seem stacked against you. For more Fumans content, head over to our Instagram page @fumanstalk We have new episodes every Monday, so stay tuned for more.