September is National Suicide Prevention Month is an annual week-long campaign in the United States to inform and engage health professionals and the general public about suicide prevention and warning signs of suicide. 
If you are someone you know is wrestling with those dark thoughts please seek help, if you do not have a safe person in your life you can talk to please call 988 Suicide and Crisis Lifeline. 
 
You matter and you are loved. 
 
Happy Lights 
https://www.amazon.com/s?k=happy+lights+for+seasonal+depression&amp;crid=BM3KDRIDTTLR&amp;sprefix=happy+lights%2Caps%2C1108&amp;ref=nb_sb_ss_ts-doa-p_1_12
Aromatherapy 
https://www.amazon.com/Essential-Anxiety-Sleep-Depression-Stress/dp/1793901732/ref=sr_1_2?crid=1KDLC7SHFIO8A&amp;keywords=aromatherapy+depression+and+anxiety&amp;qid=1694283873&amp;sprefix=aromatherapy+depression+and+anxiet%2Caps%2C308&amp;sr=8-2
Tea Therapy 
https://www.amazon.com/Tea-Depression-Anxiety-Cleansing-Remedies-ebook/dp/B073YH95DY/ref=sr_1_3?keywords=tea+depression+and+anxiety&amp;qid=1694283920&amp;sr=8-3

Impact of the Classroom

Hello I am Rebekah! I am a Pastor ,a Pastor's Wife and a mom to boy/girl twins! I believe life is better around a table. I've worked hard to do my best to always make sure there is space at my table for others to come and share life. Life should be shared through raw, honest and at times vulnerable conversations. This podcast welcomes others to my table to share what is going on in their life along with a safe space to unpack what is going on in the world around us. 
Grab a drink and a chair and enjoy your time at the transparent table!