In this episode, Kristoffer Koerper discusses the 2nd Element of the Code "Mentally Sharp" and provides 3 key areas that if improved, will help fathers level up their ability to focus and produce.

Mentally Sharp: ”I will develop myself mentally. I will read, write, create, and engage in activities that sharpen and expand my mind. I will focus on positive and uplifting thoughts. I will fuel my mind through the intentional study of meaningful topics. I will guard my mind against negativity, corruption, and evil. I know that maintaining a high level of mental discipline as a father will enable me to lead myself and my family to freedom."