In this initial episode we overview the Purpose and Code of Full Strength Father, the essential doctrine of the Full Strength Father movement.

Full Strength Father: Purpose

1. Lead with Integrity: "My purpose is to lead myself and my family with integrity. I lead by example. I do not ask of my family that which I am unwilling to do myself. I am adaptable, humble, and do not allow my ego to rule my decisions. I am decisive and take strategic action. I lead, teach, and serve with love and empathy. I actively create experiences that foster growth and connection. I know that to lead with integrity in fatherhood is a lifelong call to selfless service and unrelenting personal improvement."

2. Provide with Consistency: "My purpose is to provide for my family's physical and spiritual needs. I work to consistently improve my skills in my chosen field so that I can expand my influence, impact, and income. I am forward-thinking, intentional, informed, and intelligent in the management of all of my resources. I understand that my purpose as a father is to consistently provide for the physical and spiritual welfare of my family."

3. Protect at All Costs: "My purpose is to protect my family at all costs. I know that I am responsible for their physical and spiritual safety. I am competent in the use of self-defense, first-aid, firearms, and fundamental survival skills. I acquire and maintain resources that can be used to keep my family safe in the event of dangerous circumstances. I develop, teach, and maintain emergency plans of action for my family. I am vigilant, informed, and engaged. I know that it is my duty to defend my family both physically and spiritually for the rest of my life."

Full Strength Father: Code

Physically Prepared: "I will be physically disciplined. I will take care of my body through exercising consistently, eating high-quality whole foods, hydrating, and getting restorative sleep. I will consistently push myself to develop new physical skills and abilities. I will strive to be physically fit and prepared to the best of my God-given ability. As a father, I understand that my ability to lead, provide, and protect is directly tied to my physical fitness."

Mentally Sharp: ”I will develop myself mentally. I will read, write, create, and engage in activities that sharpen and expand my mind. I will focus on positive and uplifting thoughts. I will fuel my mind through the intentional study of meaningful topics. I will guard my mind against negativity, corruption, and evil. I know that maintaining a high level of mental discipline as a father will enable me to lead myself and my family to freedom."

Spiritually Disciplined:"I will deepen my spirituality. I will study with intent, pray in gratitude, and serve selflessly. I will develop a close relationship with my God. I will hone my ability to understand and act on His direction. I will actively fight against the forces of evil in my world. I will stand for truth in all circumstances. I know that spiritual discipline is the key to unlocking my purpose as a man and fulfilling my calling as a father." 

Man of Action: ”I will not waste time, time is precious. I will organize my time. I will consistently maintain a meaningful plan of action for my minutes, hours, days, weeks, and years. I will set challenging goals in key areas of my life and pursue them with intent. I will value my time above all else. I will not give my time freely to tasks, endeavors, or people that detract from my mission as a father. I will invest my time in the things that matter most." 

Highly Focused : ”I will develop and utilize the ability to focus. I will take care of my physical and digital surroundings. I will keep them in order. I will create routines and habits that reduce distractions and enhance productivity. I will be engaged. I understand that my success as a father is directly connected to my ability to be present and intentional through each moment of the day."