Have you been looking for a routine to get yourself moving and hyped up? Are you looking for something that will release your emotions and set a foundation for self-love? Maybe you've been searching for a group of people that will uplift you and cheer you on! Buti yoga is a practice that will give you all of that and so much more! In this episode, Shanon is joined by Kristina 'Tina' Rosario, a fellow certified Buti Yoga instructor, as they talk about the beauty behind Buti, their discovery and journey into certifications, and the deep transformations they've undergone & witnessed.In This Episode:Tina’s passion to teach and serve translates to work and finding Buti

What is Buti yoga?

The ‘No-Judgement’ Zone: Buti’s benefits and release for every gender identity, energy, and lifestyle

Tina and Shanon share how Buti has helped them transform from the inside-out