In this episode, FSA speaks with Matt Griffin about the importance of deputy wellness. September is National Suicide Prevention Awareness Month, and it is vital that first responders take the time to become more aware of their own mental health. Matt speaks about his own journey and how he almost lost his life to suicide. His book, The Journey to Midnight, is a roadmap that accurately describes the dangerous path of unattended trauma, but more importantly, the pathway to successful recovery.