In Episode 5 of the From the Vaults podcast from the World Rugby Museum, we sit down with former Harlequins, England and British Lions player Ugo Monye to talk about his life in rugby, the epic 2009 Lions tour of South Africa and his philosophy on dealing with defeat, picking yourself up and bouncing back stronger! From the Vaults is a <a href="http://www.worldrugbymuseum.com/" rel="noopener noreferrer" target="_blank">World Rugby Museum</a> podcast.&nbsp;Follow us on <a href="https://www.facebook.com/wrugbymuseum" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://twitter.com/wrugbymuseum" rel="noopener noreferrer" target="_blank">Twitter</a> and <a href="https://instagram.com/wrugbymuseum" rel="noopener noreferrer" target="_blank">Instagram</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

From The Vaults podcast comes from the World Rugby Museum where Phil McGowan brings you interviews from high profile rugby names from across the world, looking into specific sporting and social history as well as a wider look at the game. See acast.com/privacy for privacy and opt-out information.