The speed of sound travels at 343 miles/ second, the speed of light travels at 299 792 458 miles/second, how powerful is the speed of thought?

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/fromthemat/support" rel="payment">https://anchor.fm/fromthemat/support</a>

A lesson on understanding

There comes a moment in every life when we get unrecognizably burned by life’s circumstances and cry out for Something More. In 2019, searching for “more” the Lessons found me through my passion for yoga. A year later I’m writing from quarantine and in an attempt to do something that matters, I’m sharing the Lessons revealed during time spent on my yoga mat.

From the Mat is an archive of messages given me from time spent on my yoga mat; I’m leaving it to you. May they open your mind, expand your thoughts, and inspire a journey of self-mastery.
 Support this podcast: https://anchor.fm/fromthemat/support