Do you want to know the secret to living a long and fulfilling life? The bad news is there’s not a magic pill, however the great news is that there are so many things you can be doing right now to point you in the right direction. I managed to pull Kale Brock (who is not a fan of the leafy green kale as much as he is for the superfood seaweed) off his surfboard to talk about his new dance moves, which might just be the key to happiness we’ve all been looking for. Watch The Longevity Film:https://kalebrock.com.au/film/@kalesbroccoli Follow FP2P on Instagram and Facebook:@frompaddocktoplate Sign up for your free 7-day trial of the FP2P Program:https://www.frompaddocktoplate.com.au/program/ <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

5. Spelt

Let us help you save time spent on groceries. Packaged into small bite-sized episodes, we get answers from the experts on the most commonly researched questions regarding specific foods, so you can avoid the internet rabbit hole. From whether it is safe to eat during pregnancy, to FODMAP and gluten options, and preparation requirements, there is something here that will tickle everyone's tastebuds. We'll even direct you to where you can purchase these foods conveniently online to save even more time! Take a Small Bite to ensure your are purchasing the right foods for you and your family. Hosted by Louise FitzRoy, Walkley Award–winning journalist, author, educator, local food and sustainability ambassador and proud country girl. Inspired by the national From Paddock to Plate Program.Follow FP2P on Instagram @frompaddocktoplatehttps://www.frompaddocktoplate.com.au Hosted on Acast. See acast.com/privacy for more information.