<p>Maria is a Special Education Transition and Vocational Coordinator supporting young adults with autism. She is also a parent of two boys with autism. Maria shares her thoughts on self-care, why it is important to find something that works for you, and how enjoying quiet time together has become a weekend ritual to support the health and well-being of her family.<br/><br/>Transcript available here: <a href='https://drive.google.com/open?id=1mLNwKQre5WhCUtzl-XczMl_IazWftz1d'>https://drive.google.com/open?id=1mLNwKQre5WhCUtzl-XczMl_IazWftz1d</a></p>

Episode 8: A Better Me, A Better You: Sharing Your Self-Care Journey

Hear from people with disabilities, their families, friends, coworkers and neighbors. You’ll hear about everyday life, passions, interests, opinions. You’ll be inspired, you’ll laugh, you’ll cry (or at least we did), but more importantly you’ll better understand what life is like…from our perspective.