Depression is a monster and if you have dealt with or is dealing with it then you & I both know it can suck! Tune into today’s episode about depression and different ways that have personally helped me along the way of how to live with it.

It’s a struggle learning how to grow from the past all by yourself. Not everyone is able to wake up the next morning and forgive someone who has hurt them. It takes time, practice and a lot of patience. Just like you, Amber had her share of doubts and insecurities with figuring out how to forgive &amp; accept the things that cannot change. Each Wednesday join host Amber Lewis, as she speaks about how to accept the past, cope with your trauma &amp; how to be authentic while doing so!