Hi to my first interview for this new Podcast. What a great chance to get Patrick on. We had a great talk about being human, being generous, grateful, respect for one self and others and living life in the present.
Patrick is currently working in Stockholm and helps the city with the search for talents. He has also written several books.
Books from Patrick
<ul>
 <li>The Backpacker who sold his Supercar</li>
 <li>Life is</li>
 <li>Forgive Me, Sister</li>
 <li>Life is Colour: Mindful Colouring. Relieve Stress Depression and Anxiety (Series)</li>
 <li>Sister and Brother: Flying High to Find Happiness</li>
</ul>
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Don’t forget to Tag me. #FromDepressionToExpression You can also send me an audio message on www.anchor.fm/schirach or to oschirach@gmail.com.

#002 Neha Sonney - Wired for Self-Love

The Podcast Show that looks into the darkness and heaviness of Depression and how to get back to the light and ease of authentic self-Expression.
I'll interview therapists, scientists, shamans, personal coaches and people that went through depression and came out of it and many more. We will be touching on subjects as trauma, low self-esteem, emotional (un)awareness, fear, depression and other reasons for low energy and an unfulfilled life. We learn about the causes and what actionable steps you as listener can take to get out of it to become more authentic and express yourself without fear.