Fitting social gatherings into busy lives often isn’t easy, but let me remind you of their value: One of the longest studies on human connection found that adults who went to social gatherings regularly reported reduced levels of depression and better life satisfaction. The good news? You don’t have to wait for life to ease up or to get invited to see your people; you can start creating recurring friend gatherings right now, which is what I’m talking about in today’s episode. Not only will th...