This week, I got to speak with Jacqueline Rifkin, an expert on the Fear of Missing Out — FOMO. In this episode, we explore the psychology behind FOMO, what FOMO means for us as individuals, how social media plays into FOMO, and how we can overcome that awful, anxious feeling we get when we experience FOMO.

You can find Jacqueline's work on her website: http://jacquelinerifkin.com/

Follow Jacqueline on Twitter: @jacirifkin

Follow Friends After College on Instagram and Tik Tok: @friendsaftercollegepod