Bender Banter
Bender Banter
Leddy
Ep. 80 | The Mind-Body Connection in Wellness
48 minutes Posted Jan 30, 2025 at 2:00 pm.
From Marine to Wellness Trailblazer
Overcoming Trauma and Eating Disorders
The Power of Mind and Body Connection
The Role of Trauma in Eating Disorders
Mental Health and the Military
Exploring Alternative Therapies for Veterans
The Flaws in the Pharmaceutical Approach
Navigating Childhood Illness and Health Awareness
Understanding Medical Fitness Practice
Understanding Blood Type and Nutrition
The Role of Lectins in Health
Chronic Conditions and Blood Health
Finding Your Blood Type
Proactive Health Management
Exercise and Blood Type Compatibility
Resources for Blood Type Nutrition
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Show notes
Dawn Wells, a trailblazing wellness expert and former U.S. Marine, shares her inspiring journey from overcoming eating disorders to becoming the only practicing Medical Fitness Practitioner in the U.S. We explore the connection between mental health and physical wellness, the impact of blood type on diet and fitness, and the importance of a holistic approach to chronic conditions. Dawn sheds light on her groundbreaking work in medical fitness and her mission to make wellness accessible for all, blending science and compassion to help others achieve lasting health.
Connect with Dawn Wells and DWF Wellness:🌐 Website: dwfwellness.com📘 Facebook: @dwfwellnessđŸ“ș YouTube: @dwfwellness📾 Instagram: @dwfwellnessđŸ’Œ LinkedIn: @dwfwellnessđŸŽ„ TikTok: @dwfwellness
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