Friday's Digest - The Podcast for Doctors & Scientists
Friday's Digest - The Podcast for Doctors & Scientists
Shay Sharon, DMD, MD, PhD
Can We Be Happy Again? (including 2 minutes of mindfulness practice with me)
15 minutes Posted Nov 2, 2023 at 9:00 am.
Something changes after 1 month of war
How the world reacts to war
How individuals react to war
Grief and happiness exist alongside each other
How I use mindfulness and breathing
Mindfulness with me (2 minutes practice)
Mindfulness tips
0:00
15:15
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Show notes

Read the text version of this podcast: https://www.shaysharon.com/weekly-newsletter/fd062

"And the first time you laugh, you suddenly feel a light and pleasant sensation in your chest. A sensation you didn’t feel for a long time."

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