Labelling your beliefs as good or bad is surprisingly unhelpful. In this conversation with Dr. Marietjie Smit, we look at a more useful approach to your beliefs that empowers you. Discover how to figure out your emotional goals, take responsibility for your growth and get out of negative emotional spaces, even if nothing changes about the situation you are in.

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Francois Esterhuizen is a life coach who helps professionals get unstuck and gain momentum, and a relationship counsellor with decades of experience who specialises in conflict and communication.

Visit getclarity.co.za to find out more, join a webinar or book a free consultation.

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