Ep 2: Young people try Qigong, Mindfulness + How we’re COPING from Fresh Off The Pod

Ep 2: Young people try Qigong, Mindfulness + How we’re COPING

31 minutes Posted Dec 22, 2021 at 11:13 am.

You know what’s hot? Taking care of our mental health. In this episode, we try our hand at Qigong with Master Teoh

talk about how we’re coping amidst this pandemic through new hobbies

and dive a little deeper into Mindfulness

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You know what’s hot? Taking care of our mental health. In this episode, we try our hand at Qigong with Master Teoh (10:02), talk about how we’re coping amidst this pandemic through new hobbies (04:54), and dive a little deeper into Mindfulness (23:20).

Fresh Off The Pod is a new infotainment podcast from *SCAPE. Join Ebeth (@ebeth.lee) and Shane (@shanesoh) to get up to speed with fad checks, what’s trending and hot headlines! From pop culture to new hobbies and deeper conversations, join us for a sizzling good time. This series is brought to you by *SCAPE, recorded at The Pod Studio, powered by Audio Technica and City Music.

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