In this episode host Vai Kumar gets interviewed by Julie Hilsen, to share her personal experience going through IBD-Crohns. The goal is for listeners to use this as a reference to improve their lifestyle, habits and diet in managing IBD or living healthy. Dec1-7,2020 is Crohns Awareness week and Vai felt there was no better time than this to propagate her message. #IBDVisible, @freshleafforever, @freshleafforev1,www.freshleafforever.com.
 
 Julie Hilsen is a new book author who has her own website www.youneedapeptalk.com. Julie is a firm believer in better living for everybody and shares lot of positivity and healthy eating habits.