In this delightful conversation, Vai Kumar has guest Shobha Swamy  explain clearly what benefits a Plant based diet brings, and why animal products are not ideal for the human body.

Shobha Swamy is certified in Plant Based nutrition from the T.Colin Campbell Center for Nutrition Studies, Cornell University. Shobha is also a Food for Life instructor through the Physicians Committee for responsible medicine.She teaches cooking classes with Dr.Jennifer Rooke at Morehouse school of medicine, Atlanta.
Her website is www.Annapoorna-nutrition.com and her phone number is (248)8941929 in the United States.

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