Fresh Focus
Fresh Focus
Department of Veterans Affairs
Fresh Focus #22: MOVE! with Fiber
10 minutes Posted Jan 24, 2021 at 1:00 am.
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Unfortunately, most people don’t get enough fiber in their diet, even though it is a crucial part of our MOVE to a healthier you toolbelt. Wondering how to increase your intake? Listen in as Dietitian Tori shares tips and tricks to help you meet your daily fiber goals.