welcome to another episode of frequent criers club! today, we talk about more habits that we love and have ~changed~ our lives. we delve into how we deal with stress, keep our spaces clean, and more. this week we challenge you to try one of these habits, we hope they help you<3

join the club and check out the things we mentioned: https://www.instagram.com/frequentcriersclubpod/

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mentioned:

• Burnout (Nagoski)
• TikTok referenced: https://www.tiktok.com/@talialichtstein/video/6988246396063321350?sender_device=pc&sender_web_id=6976380807369229830&is_from_webapp=v1&is_copy_url=0
• iWeigh episode about decision-making: https://open.spotify.com/episode/1eF45yG5xtjH0QgUIbLEbB?si=wQ9aesdTR2-mUiQrXsZ2rA&dl_branch=1
• The Life-Changing Magic of Tidying Up (Marie Kondo)
• Marie Kondo Netflix show: https://www.netflix.com/title/80209379

music credits:

Funky Garden by: Ketsa

https://freemusicarchive.org/music/Ketsa/ascendance/funky-garden

Funky Garden by Ketsa is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.

for license information: https://creativecommons.org/licenses/by-nc-nd/4.0/