Humanity is currently experiencing a pandemic that's unfolding in a lot of very intense ways. One of which is the increase of mental health issues, anxiety & PTSD, today you'll be hearing an expert in the field of psychology Michael Yapko break down very clearly in a lecture of his ways in which depression can be tackled in a more holistic & wellrounded way --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlyruth-eckelsefzz-fcc/message