Caroline Middelsdorf is a trauma expert, coach, international psychologist, and empowered trauma survivor. In this episode Caroline explains what trauma really is, how parenting styles can lead to trauma responses, techniques for managing trauma, how to heal from trauma, how to identify unresolved trauma and much more. Timestamps:Upcoming Understanding Trauma Love & Relationships Healing Trauma EMDR Technique Sound Frequency Healing Managing Trauma Parenting Styles & Trauma Responses Why You Feel Guilty For Not Being Productive How Childhood Stories Impact Who We Become Reclaiming Our True Self Spotting Unresolved Trauma One Thing Everyone Should Know About Trauma What Makes Life Worth Living? Connect With Caroline For more from Caroline: https://carolinemiddelsdorf.com/Connect with us: https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)www.Instagram.com/freedompactwww.twitter.com/freedompactpod Email: [email protected] https://Tiktok.com/personaldevelopment