Emeran Mayer is a gastroenterologist, lecturer, author, neuroscientist, filmmaker and a professor in the Departments of Medicine, Physiology and Psychiatry at the School of medicine at UCLA. Dr Mayer is a pioneer of medical research into brain gut interactions.In this podcast today, we discuss:- The role of the microbiome- Why your gut is your second brain- How many microbes do we have in our gut?- The role of food in mental health- Can thoughts make you sick?- The best foods for your gut- Much moreLinks:https://www.youtube.com/c/FreedomPact... (video interviews)https://freedompact.co.uk/newsletter​​​​ (Healthy, Wealthy & Wise Newsletter)https://instagram.com/freedompact​​​​https://emeranmayer.com