Show notes
today on the show, we have got a wonderful, thought-provoking and highly-actionable conversation to bring to you to close the week.We are joined by Dr Anna Yusim. Anna is a private psychiatrist located on the upper-east side of Manhattan, and is also a lecturer at Yale Medical school.I could spend an entire podcast listing out all of the awards that Anna has won both as a student and in the field of psychology, but to name just a few Anna was awarded the Golden Award for the top thesis written in the humanities at Stamford, the Glasgow-Rubin award for women leaders at Yale medical school and also the National Institute of mental health outstanding research resident award.Anna is also now a published author, with the release of her brand new book ‘Fulfilled: The Science of spirituality’ which our conversation is largely predicated upon today.In today’s episode we delve into major concepts like fulfilment - what are the commonalities between the most fulfilled lives, how does one become fulfilled, how do we avoid fulfilment decoys, why fulfilment is more of an art than a science, then we look at things like spirituality and the incredible health benefits related to it. Overall, this is a fascinating conversation, and one I hope you guys enjoy.Marianne Williamson once said that she admired those like Dr Anna Yusim, as they are the ones who are leading the charge.Without any further ado,Dr Anna Yusim - Welcome to the freedom pact.Links:https://www.annayusim.comTW - @Drannayusim / IG - @annayusim Fulfilled: The science of spirituality - https://www.amazon.com/Fulfilled-Science-Spirituality-Happier-Meaningful/dp/1455596795/ref=sr_1_1?ie=UTF8&qid=1489456671&sr=8-1&keywords=fulfilled+yusim@freedompact - IGJoin the conversation:[email protected]



