Freedom From Alcohol
Freedom From Alcohol
Chris Shatek, Lauren Howman & Matt Gardiner
The Power of Visualization
24 minutes Posted Dec 17, 2024 at 12:00 pm.
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Can you VISUALIZE yourself living an alcohol-free life?


There are many powerful studies that show how effective visualization exercises are.


We share some of these results, as well as personal stories of our own successful visualizations that came to be.


Ready to gain YOUR Freedom From Alcohol?

👉Book a FREE Discovery Call today!

https://book.coachbychris.com/freedom-og


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FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol. 


Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living. 


Join 'FREEDOM FROM ALCOHOL' Facebook Group! 

https://www.facebook.com/groups/iwantfreedomfromalcohol 


✅ Follow us: 

@coachbychris 

@laurenhowman79 

@recoveryroadmap.me 


👉Here are the podcast links (Apple & Spotify): 

https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4

https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ


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